Amount of Vitamin E (alpha-tocopherol) in Nuts, pecans, dry roasted, with salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, pecans, dry roasted, with salt added there is 1.3 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Nuts, pecans, dry roasted, with salt added.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%
Nuts, pecans, dry roasted, with salt added

Nuts, pecans, dry roasted, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, pecans, dry roasted, with salt added are listed below.

Water 1.12 g 1.12%
Energy (calorie) 710 kcal
Energy (joule) 2969 kJ
Protein 9.5 g 9.5%
Total lipid (fat) 74.27 g 74.27%
Ash 1.56 g 1.56%
Carbohydrate, by difference 13.55 g 13.55%
Fiber, total dietary 9.4 g 9.4%
Sugars, total 4.06 g 4.06%
Sucrose 4 g 4%
Glucose (dextrose) 0.04 g 0.04%
Fructose 0.04 g 0.04%
Lactose 0 g
Maltose 0 g
Starch 0.24 g 0.24%
Calcium, Ca 72 mg 0.07%
Iron, Fe 2.8 mg
Magnesium, Mg 132 mg 0.13%
Phosphorus, P 293 mg 0.29%
Potassium, K 424 mg 0.42%

Nutrients in Nuts, pecans, dry roasted, with salt added